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People with eating disorders say cannabis and psychedelics help more than antidepressants

A massive global survey has revealed that people with eating disorders often turn to cannabis and psychedelics like magic mushrooms and LSD to ease their symptoms, rating them more effective than traditional medications. Surprisingly, common prescripti…

Magic mushrooms rewind aging in mice—could they do the same for humans?

A surprising discovery from Emory University shows that psilocin, the active metabolite of psychedelic mushrooms, can delay cellular aging and extend lifespan. Human cells lived over 50% longer, and mice treated with psilocybin not only lived 30% longe…

Tai chi, yoga, and jogging rival pills for beating insomnia

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive behavioral therapy (CBT) remains effective, exercise-bas…

It’s not that you look—it’s when: The hidden power of eye contact

A groundbreaking study from Flinders University reveals that it’s not just making eye contact that matters, but precisely when and how you do it. By studying interactions between humans and virtual partners, researchers discovered a powerful gaze seque…

Not just hot flashes: The hidden depression crisis in early menopause

Premature menopause isn t just a hormonal issue it s a deeply emotional one for many women. A new study reveals that almost 30% experience depression, and it s not just about hormone loss but also grief, identity, and support systems.

Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people with ADHD symptoms, suggesting a vicious cycle where po…