Home » Psychology news » Mindfulness Meditation Training Changes Brain Structure In 8 Weeks

Mindfulness Meditation Training Changes Brain Structure In 8 Weeks

January 24, 2011 by

Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress...

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>