Home » Psychology news » As few as 3 cognitive behavioral therapy sessions for insomnia can reduce health care utilization and costs
As few as 3 cognitive behavioral therapy sessions for insomnia can reduce health care utilization and costs
February 18, 2014 by NewsBot
A new study is the first to show decreases in health care utilization and costs following brief treatment with cognitive behavioral therapy for insomnia (CBTI).Results show that sleep improved in 86 percent of insomnia patients who completed at least three sessions of CBTI.
