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Can’t sleep? Time to write your to-do list, study says

A recent study suggests that there may be an easy fix for those of us who struggle to fall asleep: writing our to-do lists just before bed.

Attending religious services may increase lifespan

Regularly attending religious ceremonies — regardless of religion — may help us to live longer, healthier lives, according to new research.

Why older men should do more housework

New research in older adults reveals that women spend more time doing housework than men, and that this has important implications for their health.

Why your body size perception could be wrong

Are you as thin or large as you think you are? Probably not. Researchers suggest that we judge our body size based on previous experiences.

ADHD: Could maternal depression be the cause?

ADHD is growing in prevalence, but we are still no nearer to understanding why it occurs. New research asks whether maternal depression might be the key.

Seasonal depression: Women more affected than men

When it comes to symptoms of seasonal depression, a new study finds that women are more vulnerable than men, particularly in the winter months.

What emotion does this image evoke? Fear or disgust?

Trypophobia is defined as a fear of holes. New research now investigates the underlying physiology and asks whether it might be rooted in primal emotions.

Perfectionism on the rise among millennials, but to what effect?

New research reveals a worrying trend: millennials may be more perfectionist than previous generations, but what does that mean for their mental health?

Why we choose the donut over the apple

Researchers explain the mechanisms behind food choice and reveal why we tend to reach for the donut when we know the apple is the more healthful option.

How can we overcome loneliness?

Loneliness is an epidemic and a major risk factor for premature death, recent research suggests. So what can we do to prevent and overcome it?