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Could hunger be a trick of the mind?

New research explores the link between perception and states of hunger, suggesting that how much you think you’ve eaten may influence your calorie intake.

Sugarcane extract may relieve stress-induced insomnia

Researchers find that octacosanol – a compound found in sugarcane, beeswax, and wheat germ oil – can restore stress-affected sleep in mice.

Sugarcane extract may relieve stress-induced insomnia

Researchers find that octacosanol – a compound found in sugarcane, beeswax, and wheat germ oil – can restore stress-affected sleep in mice.

Could hunger be a trick of the mind?

New research explores the link between perception and states of hunger, suggesting that how much you think you’ve eaten may influence your calorie intake.

How avocados and nuts could boost intelligence

Higher blood levels of monounsaturated fatty acids – found in avocados, nuts, and olive oil – have been linked to greater intelligence in a new study.

How avocados and nuts could boost intelligence

Higher blood levels of monounsaturated fatty acids – found in avocados, nuts, and olive oil – have been linked to greater intelligence in a new study.

What should you do if a friend has a seizure?

Seizures are more common events than we may think. But do we know how to recognize them, and what to do if we witness one? Read on for some first aid tips.

‘Bad habit’ neurons identified

Researchers have identified a type of neuron that orchestrates the brain activity behind habit formation. The findings may be key for treating addiction.

What should you do if a friend has a seizure?

Seizures are more common events than we may think. But do we know how to recognize them, and what to do if we witness one? Read on for some first aid tips.

‘Bad habit’ neurons identified

Researchers have identified a type of neuron that orchestrates the brain activity behind habit formation. The findings may be key for treating addiction.