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Watching too much TV in midlife may shrink the brain

Watching television very often in midlife may be linked to troubling brain changes decades later. In a study of about 1,700 adults, frequent TV viewers later showed smaller brain regions involved in memory, decision-making, and visual processing, along…

Alzheimer’s breakthrough: Scientists restore two hours of sleep without clearing brain plaques

Researchers have uncovered a surprising culprit behind sleep loss in Alzheimer’s disease: the brain’s own immune cells. In mice with amyloid plaques, overactive microglia triggered inflammation that kept the brain from getting enough deep, restorat…

Mediterranean diet may activate tiny proteins that protect the heart and brain

The Mediterranean diet may influence aging through tiny proteins produced inside the cell’s mitochondria. Older adults who followed the diet most closely had higher levels of humanin and SHMOOSE, which have been linked to heart and brain protection. …

Common constipation drug may help clear depression brain fog

An existing constipation drug may have an unexpected new use: helping clear the “brain fog” that often lingers after depression. In a small clinical trial, people with a history of depression who took the medication prucalopride for about a week perfor…

Going to museums, movies, and theater may help your body stay younger

Going to the cinema, visiting museums, or attending concerts may do more than entertain. Researchers found that older adults who regularly participated in cultural activities tended to have bodies that functioned like those of people about three years …

Scientists discovered the brain doesn’t make decisions the way we thought

A new study suggests the brain begins making decisions much earlier than scientists previously thought. Researchers found that even primary sensory regions are influenced by higher brain areas through rapid feedback loops, rather than simply passing in…

Scientists discover how the brain rewires itself to truly multitask

Practice may do more than make perfect. Researchers found that extensive training physically reorganizes the brain, allowing learned tasks to bypass the prefrontal cortex and run through specialized circuits instead. By freeing the brain’s “thinking” c…

Second pregnancy changes the brain in surprising new ways

Researchers found that every pregnancy rewires the brain in its own way, with a second pregnancy bringing a different pattern of changes than the first. The discoveries could lead to better ways to recognize and treat maternal mental health challenges,…

Scientists may have finally found how Alzheimer’s kills brain cells

Researchers have identified a previously overlooked mechanism of brain cell death that appears to play a major role in Alzheimer’s disease and frontotemporal dementia. The finding could lead to new treatments aimed at slowing neuron loss by interruptin…

Drinking to cope with stress may permanently rewire your brain

Using alcohol to cope with stress when young may permanently alter the brain, making it harder to adapt to challenges and increasing the risk of returning to drinking later in life. Researchers also found signs of brain damage associated with early dem…