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Running fixes what junk food breaks in the brain

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being and balanced key hormones like insulin and leptin. How…

Brain fog during menopause? Here’s what’s really going on

Menopause brings profound shifts not just in hormones but in the very structure of the brain. Scientists have found that gray matter in regions tied to memory and thinking can shrink, while white matter may show damage linked to blood flow issues. Yet …

Feeling stressed? Science finds a simple way to take back control

Feeling in control may be the key to conquering daily stress. Penn State researchers found that people were 62% more likely to resolve everyday hassles on days when they felt greater control. This link grew stronger over time, suggesting we get better …

Stanford scientists grow thousands of mini human brains using common food additive

Stanford scientists have solved a long-standing challenge in growing brain organoids by using a simple food additive to keep them from sticking together. The breakthrough enables the production of thousands of identical mini-brains at once, making larg…

Popular hair-loss pill linked to depression and suicide

Finasteride, a common hair-loss drug, has long been tied to depression and suicide, but regulators ignored the warnings. Prof. Mayer Brezis’s review exposes global data showing psychiatric harm and a pattern of inaction by Merck and the FDA. Despite …

Your skin could warn of hidden mental health trouble

People experiencing their first psychotic episode who also have skin conditions such as rashes or itching are at greater risk of depression and suicidal thoughts, according to new research presented at the ECNP meeting. Scientists found that 25% of the…

Your type of depression could shape your body’s future health

Different types of depression affect the body in different ways. Atypical, energy-related depression raises the risk of diabetes, while melancholic depression increases the likelihood of heart disease. Scientists say these differences reflect distinct …

Breakthrough compounds may reverse nerve damage caused by multiple sclerosis

Researchers have identified two compounds, K102 and K110, that could repair the nerve damage from multiple sclerosis. These drugs help regenerate the protective myelin sheath and balance immune responses. Licensed by Cadenza Bio, the discovery represen…

How 1 in 4 older adults regain happiness after struggling

A University of Toronto study found that nearly one in four adults aged 60+ who reported poor well-being were able to regain optimal wellness within three years. The research highlights that physical activity, healthy weight, good sleep, and emotional …

For the first time, scientists pinpoint brain cells linked to depression

Scientists identified two types of brain cells, neurons and microglia, that are altered in people with depression. Through genomic mapping of post-mortem brain tissue, they found major differences in gene activity affecting mood and inflammation. The f…