Home » Psychology news » Being a pessimist or an optimist may affect your sleep

Being a pessimist or an optimist may affect your sleep

August 9, 2019 by

New research finds an association between self-reported optimism and the likelihood of having better sleep quality and longer sleep duration.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>