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Building Resilience in High Stress Cohorts with Mindfulness Training

April 18, 2024 by

The National Center for Complementary and Alternative Medicine (NCCAM) presents the Integrative Medicine Research Lecture series. The series provides overviews of the current state of research and practice involving complementary health therapies, and explores perspectives on the emerging discipline of integrative medicine. Amishi Jha, Ph.D., is an Associate Professor of Psychology and the Director of Contemplative Neuroscience for the Mindfulness Research & Practice Initiative at the University of Miami. Dr. Jha’s research focuses on the brain bases of attention, working memory, and mindfulness-based training. Her current projects focus on investigating how to promote resilience in high stress cohorts using contemplative and mind training techniques that strengthen the brain’s attenti...

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