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How to cope with social anxiety over Thanksgiving

Thanksgiving is almost here, and for many of us, it’s synonymous with “large family gatherings.” But how can you manage this if you have social anxiety?

The 10 best blogs for ADHD

ADHD blogs offer educational information, tips, and support for those with ADHD and their friends and families. We have selected the best ADHD blogs.

Many grapple with PTSD after a cancer diagnosis

Researchers point to a large incidence of post-traumatic stress disorder cases at 6 months after a cancer diagnosis and urge better mental health support.

Generous people ‘listen to their hearts,’ quite literally

New research measures interoception, or people’s ability to ‘listen’ to their bodies, and their willingness to give away money. The heart plays a key role.

Feeling numb: What you need to know

A look at feeling numb, a psychological condition resulting in emotional numbness. Included is detail on causes, treatment, and coping strategies.

What is Capgras syndrome?

Capgras syndrome is a psychological condition where the person affected believes someone they know has been replaced by an imposter.

Nuts strengthen your brain, EEG study shows

A new study used an electroencephalogram to examine the brain waves of regular nut consumers. Strong associations with cognition and immunity were found.

Trauma may lead to weight gain in women

A new study strengthens the link between stress and weight gain, after finding that bad life experiences may raise the risk of obesity in women.

Financial worries may raise heart attack risk by 13-fold

Those who experience a significant level of financial stress are 13 times more likely to have a heart attack, according to new research.

Psychedelic plant brew could improve mental health

Researchers suggest that a psychedelic plant concoction called ayahuasca has the potential to boost psychological well-being and reduce alcohol abuse.