Home » Psychology news » Stay in touch with your emotions to reduce pandemic-induced stress

Stay in touch with your emotions to reduce pandemic-induced stress

October 14, 2020 by

The coronavirus has ushered in a lot of stress. Psychologists say people can reduce stress by identifying their emotions and taking mindful action to address them. The findings come from a national survey gauging how Americans are faring during the pandemic.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>