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Teen insomnia linked with depression, anxiety

July 30, 2014 by

A study of high school students has shed new light on the links between insomnia-related mental health conditions among teens. "People with insomnia find it difficult to fall asleep or stay asleep for as long as they need to. This is a widespread sleep disorder among the general public, and in most countries about 11% of teens aged 13-16 years experience insomnia at some stage," one researcher said.

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